Core i5-10400F with RX 9060 XT 16GB: Bottleneck & FPS

The Core i5-10400F and RX 9060 XT 16GB are well balanced at 1440p: about 69 FPS on average in AAA games at High settings, with 1% lows around 54 FPS. At 1080p the Core i5-10400F becomes the limit (13% CPU bottleneck at 1080p); from 1440p upward the RX 9060 XT 16GB takes over and the CPU has capacity to spare. In esports titles such as CS2 or Valorant expect around 209 FPS, enough for a 144 Hz monitor, while CPU-heavy games like Microsoft Flight Simulator drop to about 48 FPS with a 45% CPU bottleneck. Ray tracing costs this AMD card more than an equivalent NVIDIA GPU: about 35 FPS with RT on at 1440p.

Processor

Intel Core i5-10400F

6 cores / 12 threads · LGA1200 · 2020

Graphics card

AMD Radeon RX 9060 XT 16GB

16 GB VRAM · Ray tracing ✓ · 2025

1440p (2560×1440) · High · AAA games · Native · 32 GB · 165 Hz

Change settings

GPU-limited

Well balanced (GPU-bound) at 1440p

The RX 9060 XT 16GB is the limiting part at 1440p, which is the normal and preferred situation for gaming. The Core i5-10400F has headroom for about 88 FPS, so it can handle a faster GPU later.

CPU88 FPSBottleneck

GPU71 FPSBottleneck

Display165 Hz

Max frames each part can deliver. Frames pile up in front of the slower one.

Avg FPS69

1% low54

CPU load79%

GPU load98%

Bottleneck by resolution

Core i5-10400F + RX 9060 XT 16GB at High settings in AAA games.

Resolution	Avg FPS	1% low	Bottleneck
1080p (1920×1080)	85	61	CPU 13%
1440p (2560×1440)	69	54	GPU 20%
UW 1440p (3440×1440)	59	46	GPU 33%
4K (3840×2160)	43	33	GPU 51%

FPS by game type

At 1440p, High settings.

Game type	Avg FPS	Limited by
AAA / mixed games Cyberpunk 2077, Black Myth: Wukong, Elden Ring	69	GPU 20%
Competitive esports CS2, Valorant, Fortnite (Performance), League of Legends	209	Balanced
CPU-heavy (strategy, sims, MMO) MS Flight Simulator, Cities: Skylines II, WoW, Baldur's Gate 3 Act 3	48	CPU 45%
Ray tracing / path tracing Cyberpunk RT Overdrive, Alan Wake 2, Indiana Jones	35	GPU 53%

Recommendations

Specific to these parts at 1440p.

Your 165 Hz monitor can show more frames than this build delivers. Variable refresh (G-Sync/FreeSync) will keep motion smooth.

Upgrade suggestions

The smallest upgrades that balance this build.

No upgrade needed. These parts are well matched at these settings.

Browse all 577 popular builds or open this build in the bottleneck calculator to try other settings.

Core i5-10400F + RX 9060 XT 16GB: quick answers

Does the Core i5-10400F bottleneck the RX 9060 XT 16GB?

1080p: 13% CPU-limited. 1440p: 20% GPU-limited. UW 1440p: 33% GPU-limited. 4K: 51% GPU-limited. At 1440p the CPU keeps up, so this is a sensible pairing. A GPU-limited result is the normal, healthy state for gaming.

How many FPS does the Core i5-10400F with RX 9060 XT 16GB get?

About 85 FPS at 1080p, 69 FPS at 1440p, 59 FPS at UW 1440p, 43 FPS at 4K in AAA games at High settings without upscaling. In esports games like CS2 and Valorant it reaches roughly 209 FPS at 1440p.

What is the best upgrade for a Core i5-10400F + RX 9060 XT 16GB build?

None is needed at 1440p. The Core i5-10400F and RX 9060 XT 16GB are well matched, so upgrade only when you want more FPS overall.