Ryzen 5 5500 with RX 6700 XT: Bottleneck & FPS

The Ryzen 5 5500 and RX 6700 XT leave the CPU with plenty of spare headroom at 1440p: about 58 FPS on average in AAA games at High settings, with 1% lows around 45 FPS. The RX 6700 XT is the limiting part at every resolution, so the 6-core Ryzen 5 5500 (AM4) still has headroom for about 90 FPS and room for a faster card later. In esports titles such as CS2 or Valorant expect around 182 FPS, enough for a 144 Hz monitor, while CPU-heavy games like Microsoft Flight Simulator drop to about 49 FPS with a 32% CPU bottleneck. Ray tracing costs this AMD card more than an equivalent NVIDIA GPU: about 18 FPS with RT on at 1440p.

Processor

AMD Ryzen 5 5500

6 cores / 12 threads · AM4 · 2022

Graphics card

AMD Radeon RX 6700 XT

12 GB VRAM · Ray tracing ✓ · 2021

1440p (2560×1440) · High · AAA games · Native · 32 GB · 165 Hz

Change settings

GPU-limited

Heavily GPU-limited at 1440p

The RX 6700 XT is the limiting part at 1440p, which is the normal and preferred situation for gaming. The Ryzen 5 5500 has headroom for about 90 FPS, so it can handle a faster GPU later. FPS is below 60, so lower settings or enable upscaling.

CPU90 FPSBottleneck

GPU58 FPSBottleneck

Display165 Hz

Max frames each part can deliver. Frames pile up in front of the slower one.

Avg FPS58

1% low45

CPU load64%

GPU load99%

Bottleneck by resolution

Ryzen 5 5500 + RX 6700 XT at High settings in AAA games.

Resolution	Avg FPS	1% low	Bottleneck
1080p (1920×1080)	79	60	Balanced
1440p (2560×1440)	58	45	GPU 36%
UW 1440p (3440×1440)	48	38	GPU 46%
4K (3840×2160)	35	27	GPU 61%

FPS by game type

At 1440p, High settings.

Game type	Avg FPS	Limited by
AAA / mixed games Cyberpunk 2077, Black Myth: Wukong, Elden Ring	58	GPU 36%
Competitive esports CS2, Valorant, Fortnite (Performance), League of Legends	182	GPU 21%
CPU-heavy (strategy, sims, MMO) MS Flight Simulator, Cities: Skylines II, WoW, Baldur's Gate 3 Act 3	49	CPU 32%
Ray tracing / path tracing Cyberpunk RT Overdrive, Alan Wake 2, Indiana Jones	18	GPU 76%

Recommendations

Specific to these parts at 1440p.

Below 60 FPS and GPU-bound: enable DLSS/FSR/XeSS Quality mode or drop to Medium settings for a big frame-rate gain.
Your 165 Hz monitor can show more frames than this build delivers. Variable refresh (G-Sync/FreeSync) will keep motion smooth.

GPU upgrades for this CPU

The Ryzen 5 5500 can drive a faster card at 1440p.

Step upRX 7800 XT≈82 FPS (+42%) · balanced Best match for your CPURX 7700 XT≈73 FPS (+27%) · GPU 16%

Browse all 577 popular builds or open this build in the bottleneck calculator to try other settings.

Ryzen 5 5500 + RX 6700 XT: quick answers

Does the Ryzen 5 5500 bottleneck the RX 6700 XT?

1080p: balanced. 1440p: 36% GPU-limited. UW 1440p: 46% GPU-limited. 4K: 61% GPU-limited. At 1440p the CPU keeps up, so this is a sensible pairing. A GPU-limited result is the normal, healthy state for gaming.

How many FPS does the Ryzen 5 5500 with RX 6700 XT get?

About 79 FPS at 1080p, 58 FPS at 1440p, 48 FPS at UW 1440p, 35 FPS at 4K in AAA games at High settings without upscaling. In esports games like CS2 and Valorant it reaches roughly 182 FPS at 1440p.

What is the best upgrade for a Ryzen 5 5500 + RX 6700 XT build?

At 1440p, the most effective upgrade is the RX 7800 XT or RX 7700 XT. Use the calculator to check other resolutions and settings.