Ryzen 7 5700X with RX 9070 XT: Bottleneck & FPS

At 1440p, a Ryzen 7 5700X + RX 9070 XT build averages about 105 FPS in AAA games at High settings, with 1% lows near 76 FPS: excellent balance. At 1080p the Ryzen 7 5700X becomes the limit (37% CPU bottleneck at 1080p); from 1440p upward the RX 9070 XT takes over and the CPU has capacity to spare. In esports titles such as CS2 or Valorant expect around 283 FPS, enough for a 240 Hz monitor, while CPU-heavy games like Microsoft Flight Simulator drop to about 60 FPS with a 60% CPU bottleneck. Ray tracing costs this AMD card more than an equivalent NVIDIA GPU: about 60 FPS with RT on at 1440p.

Processor
AMD Ryzen 7 5700X
8 cores / 16 threads · AM4 · 2022
Graphics card
AMD Radeon RX 9070 XT
16 GB VRAM · Ray tracing ✓ · 2025

1440p (2560×1440) · High · AAA games · Native · 32 GB · 165 Hz

Change settings
Balanced

Excellent balance at 1440p

The Ryzen 7 5700X and RX 9070 XT are an excellent match at 1440p. Neither part holds the other back, and you can expect around 105 FPS in AAA games at High settings.

Max frames each part can deliver. Frames pile up in front of the slower one.

Avg FPS105
1% low76
CPU load96%
GPU load86%

Bottleneck by resolution

Ryzen 7 5700X + RX 9070 XT at High settings in AAA games.

ResolutionAvg FPS1% lowBottleneck
1080p (1920×1080)11077CPU 37%
1440p (2560×1440)10576Balanced
UW 1440p (3440×1440)9673Balanced
4K (3840×2160)7457GPU 33%

FPS by game type

At 1440p, High settings.

Game typeAvg FPSLimited by
AAA / mixed games
Cyberpunk 2077, Black Myth: Wukong, Elden Ring
105Balanced
Competitive esports
CS2, Valorant, Fortnite (Performance), League of Legends
283CPU 27%
CPU-heavy (strategy, sims, MMO)
MS Flight Simulator, Cities: Skylines II, WoW, Baldur's Gate 3 Act 3
60CPU 60%
Ray tracing / path tracing
Cyberpunk RT Overdrive, Alan Wake 2, Indiana Jones
60GPU 36%

Recommendations

Specific to these parts at 1440p.

  • Your 165 Hz monitor can show more frames than this build delivers. Variable refresh (G-Sync/FreeSync) will keep motion smooth.

Upgrade suggestions

The smallest upgrades that balance this build.

No upgrade needed. These parts are well matched at these settings.

Related builds

Browse all 577 popular builds or open this build in the bottleneck calculator to try other settings.

Ryzen 7 5700X + RX 9070 XT: quick answers

Does the Ryzen 7 5700X bottleneck the RX 9070 XT?

1080p: 37% CPU-limited. 1440p: balanced. UW 1440p: balanced. 4K: 33% GPU-limited. At 1440p the CPU keeps up, so this is a sensible pairing. A GPU-limited result is the normal, healthy state for gaming.

How many FPS does the Ryzen 7 5700X with RX 9070 XT get?

About 110 FPS at 1080p, 105 FPS at 1440p, 96 FPS at UW 1440p, 74 FPS at 4K in AAA games at High settings without upscaling. In esports games like CS2 and Valorant it reaches roughly 283 FPS at 1440p.

What is the best upgrade for a Ryzen 7 5700X + RX 9070 XT build?

None is needed at 1440p. The Ryzen 7 5700X and RX 9070 XT are well matched, so upgrade only when you want more FPS overall.