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Ryzen 7 7800X3D with RTX 4070 Super: Bottleneck & FPS

The Ryzen 7 7800X3D and RTX 4070 Super leave the CPU with plenty of spare headroom at 1440p: about 96 FPS on average in AAA games at High settings, with 1% lows around 79 FPS. The RTX 4070 Super is the limiting part at every resolution, so the 8-core Ryzen 7 7800X3D (AM5) still has headroom for about 176 FPS and room for a faster card later. In esports titles such as CS2 or Valorant expect around 307 FPS, enough for a 240 Hz monitor, while CPU-heavy games like Microsoft Flight Simulator drop to about 95 FPS with a 20% CPU bottleneck. With ray tracing enabled, expect about 56 FPS at 1440p, so turn on DLSS or FSR to get back above 60.

Processor
AMD Ryzen 7 7800X3D
8 cores / 16 threads · AM5 · 2023
Graphics card
NVIDIA GeForce RTX 4070 Super
12 GB VRAM · Ray tracing ✓ · 2024

1440p (2560×1440) · High · AAA games · Native · 32 GB · 165 Hz

Change settings
GPU-limited

Heavily GPU-limited at 1440p

The RTX 4070 Super is the limiting part at 1440p, which is the normal and preferred situation for gaming. The Ryzen 7 7800X3D has headroom for about 176 FPS, so it can handle a faster GPU later.

Max frames each part can deliver. Frames pile up in front of the slower one.

Avg FPS96
1% low79
CPU load55%
GPU load99%

Bottleneck by resolution

Ryzen 7 7800X3D + RTX 4070 Super at High settings in AAA games.

ResolutionAvg FPS1% lowBottleneck
1080p (1920×1080)136111GPU 22%
1440p (2560×1440)9679GPU 45%
UW 1440p (3440×1440)8066GPU 54%
4K (3840×2160)5848GPU 67%

FPS by game type

At 1440p, High settings.

Game typeAvg FPSLimited by
AAA / mixed games
Cyberpunk 2077, Black Myth: Wukong, Elden Ring		96GPU 45%
Competitive esports
CS2, Valorant, Fortnite (Performance), League of Legends		307GPU 33%
CPU-heavy (strategy, sims, MMO)
MS Flight Simulator, Cities: Skylines II, WoW, Baldur's Gate 3 Act 3		95CPU 20%
Ray tracing / path tracing
Cyberpunk RT Overdrive, Alan Wake 2, Indiana Jones		56GPU 63%

Recommendations

Specific to these parts at 1440p.

  • Your 165 Hz monitor can show more frames than this build delivers. Variable refresh (G-Sync/FreeSync) will keep motion smooth.

GPU upgrades for this CPU

The Ryzen 7 7800X3D can drive a faster card at 1440p.

Step upRTX 5080≈139 FPS (+44%) · GPU 20%

Related builds

Core i9-14900K + RTX 4070 Super1440p · GPU-limited 40% · ≈96 FPSRyzen 7 7800X3D + RTX 50701440p · GPU-limited 42% · ≈101 FPSCore i7-14700K + RTX 4070 Super1440p · GPU-limited 39% · ≈96 FPSRyzen 7 7800X3D + RTX 30801440p · GPU-limited 50% · ≈88 FPSRyzen 7 9700X + RTX 4070 Super1440p · GPU-limited 37% · ≈96 FPSRyzen 7 7800X3D + RX 7800 XT1440p · GPU-limited 50% · ≈88 FPS

Browse all 577 popular builds or open this build in the bottleneck calculator to try other settings.

Ryzen 7 7800X3D + RTX 4070 Super: quick answers

Does the Ryzen 7 7800X3D bottleneck the RTX 4070 Super?

1080p: 22% GPU-limited. 1440p: 45% GPU-limited. UW 1440p: 54% GPU-limited. 4K: 67% GPU-limited. At 1440p the CPU keeps up, so this is a sensible pairing. A GPU-limited result is the normal, healthy state for gaming.

How many FPS does the Ryzen 7 7800X3D with RTX 4070 Super get?

About 136 FPS at 1080p, 96 FPS at 1440p, 80 FPS at UW 1440p, 58 FPS at 4K in AAA games at High settings without upscaling. In esports games like CS2 and Valorant it reaches roughly 307 FPS at 1440p.

What is the best upgrade for a Ryzen 7 7800X3D + RTX 4070 Super build?

At 1440p, the most effective upgrade is the RTX 5080. Use the calculator to check other resolutions and settings.